Bob Gourley's weight performance lists is the most comprehensive list of weight throw performances in the country. MileSplit would like to thank Mr. Gourley for his many hours spent tracking down weight results and compiling this amazing performance list. This edition of the Weight Performance List was released on December 30th, 2008. 

NXN Girls Team Previews: Thumbnail sketches and analysis of all 22 girls teams.

Ashley Brasovan, Bobby Nicolls, Doug Smith and Jordan Hasay are four of the best cross country runners in the country this fall, and they've each signed up to share their journey throughout the fall in our seasonal feature.

Five new teams joined the rankings this week, the most newcomers in a single week since the rankings were still in diapers very early in the season. Both coasts flexed some muscle as teams from New York and California made strong cases that they are among the best in the nation.