Taking the next 7 returning runners (#8-14) on each squad, we project the best JV girls cross country squads in the state of Ohio this season.
Taking the next 7 returning runners (#8-14) on each squad, we project the best JV girls cross country squads in the state of Ohio this season.
Taking the next 7 returning runners (#8-14) on each squad, we project the best JV boys cross country squads in the state of Ohio this season.
The Ohio Heat's Zac Robinson is in search of fast 200m and 400m times at the AAU Junior Olympics in Des Moines, Iowa.
Check out the top 500 rising sophomore girls cross country runners from last cross country season.
Check out the top 500 rising sophomore boys cross country runners from last cross country season.
Take a look at the projected top returning cross country individuals and teams in each division in the state of Ohio based on virtual meets generated from last year's season best times.
Check out the top 500 rising junior girls cross country runners from last cross country season.
Check out the top 500 rising junior boys cross country runners from last cross country season.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
Check out the top 500 rising senior girls cross country runners from last cross country season.
Check out the top 500 rising senior boys cross country runners from last cross country season.
Middletown's Conant Smith owns the top 1600 + 5K XC combined time among Ohio's returning athletes.
Combining 1600 and 3200 meter times from this past outdoor season among all girls returnees for the upcoming cross country season in Ohio.
Combining 1600 and 3200 meter times from this past outdoor season among all boys returnees for the upcoming cross country season in Ohio.
Taylor Ewert posted a time of 45:57.81 to lower her own American Junior 10K race walk record at the IAAF U20 Championships in Tampere, Finland.
East Canton's Tom Loy and Roger Whittaker of Gahanna Lincoln have been named Ohio's USTFCCCA Track & Field Coaches of the Year.
Projecting the top returning girls cross country teams in the state of Ohio using the season best 5K times among every team's top 7 returnees.
Projecting the top returning boys cross country teams in the state of Ohio using the season best 5K times among every team's top 7 returnees.
Yariel Soto claimed first place in the decathlon competition at the U20 Pan American Combined Events Cup in Ottawa, Ontario, Canada.
Check out the informative tips provided by MileSplit correspondent, Adair Lyden.
Here are a few of the most notable AAU Junior Olympic Games alumni and their post-AAU accomplishments.
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
Check out the top 1,000 returning girls cross country runners for the upcoming 2018 season in Ohio.
Check out the top 1,000 returning boys cross country runners for the upcoming 2018 season in Ohio.
Top 100 lists by event of returning girls athletes in each event for the 2019 outdoor season in the state of Ohio.
Top 100 lists by event of returning boys athletes in each event for the 2019 outdoor season in the state of Ohio.
Yariel Soto will compete in the decathlon competition at the Pan American Combined Events Cup on July 3rd - 4th in Ottawa, Ontario, Canada.
St. Xavier's Henry Young is ranked in a tie for fifth in the 100m event due to his result of 10.66.
Beechcroft's Makiya Montgomery (#5) is ranked eighth in both the 100m and 200m events.
Check out the summer reading list by MileSplit Colorado's Bobby Reyes.