Melissa Rains

Broadview Heights, OH, USA
  • Total Results 102
  • Total Events 13
Personal Records
  • 800m (in) - 2:18.83
  • 800m - 2:18.48
  • 1500m - 4:41.11
  • 1600m - 5:15.70
  • 1 Mile (in) - 5:12.77
  • 3200m - 11:35.32
  • 5K (xc) - 18:32.40
  • 6K (xc) - 22:45.70
  • 400mH - 1:30.24
  • 3000m (in) - 10:29.16
  • 3000m - 11:40.28
  • 3K Steeple - 12:47.16
  • 5K - 19:06.57

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Performance Graph for Outdoor 3000 Meter Steeplechase