Cameron Ponder

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2024 - Indoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 01, 2024

800 Meter Run

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GoldenEye for N64

Jan 19-20, 2024

One Mile Run

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Counter Strike Global Offensive

Feb 24-25, 2024

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Grand Theft Auto 5

Feb 17, 2024

3000 Meter Run

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GoldenEye for N64

Feb 09-10, 2024

2023 - CC

6,000 Meter Run

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Grand Theft Auto 5

Sep 16, 2023

8000 Meter Run

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Counter Strike Global Offensive

Oct 27, 2023

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The Elder Scrolls: Skyrim

Oct 13, 2023

Five Mile Run

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Counter Strike Global Offensive

Sep 29, 2023

10,000 Meter Run

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Assassins Creed

Nov 10, 2023

2023 - Outdoor

3000 Meter Steeplechase

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Grand Theft Auto 5

May 25-27, 2023

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Grand Theft Auto 5

May 08-09, 2023

2022 - Indoor

1500 Meter Run

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The Elder Scrolls: Skyrim

Jan 27-29, 2022

One Mile Run

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Counter Strike Global Offensive

Feb 26-27, 2022

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The Elder Scrolls: Skyrim

Jan 27-29, 2022

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 11-12, 2022

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The Elder Scrolls: Skyrim

Feb 04-05, 2022

2021 - CC

5000 Meter Run

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Counter Strike Global Offensive

Sep 11, 2021

8000 Meter Run

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World of Warcraft

Oct 30, 2021

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Counter Strike Global Offensive

Oct 15, 2021

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The Legend of Zelda: Breath of the Wild

Sep 17, 2021

Five Mile Run

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GoldenEye for N64

Oct 01, 2021

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 20, 2021

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Grand Theft Auto 5

Nov 12, 2021

2021 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 09-10, 2021

3000 Meter Steeplechase

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World of Warcraft

May 26-29, 2021

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Grand Theft Auto 5

May 15, 2021

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Counter Strike Global Offensive

May 01-02, 2021

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World of Warcraft

Apr 16-17, 2021

2021 - Indoor

800 Meter Run

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Counter Strike Global Offensive

Feb 27-28, 2021

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Assassins Creed

Feb 27-28, 2021

One Mile Run

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Assassins Creed

Feb 27-28, 2021

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The Legend of Zelda: Breath of the Wild

Feb 27-28, 2021

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The Elder Scrolls: Skyrim

Feb 12-13, 2021

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Grand Theft Auto 5

Jan 22, 2021

3000 Meter Run

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Super Mario Brothers

Mar 11-13, 2021

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Counter Strike Global Offensive

Feb 19-20, 2021

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Counter Strike Global Offensive

Feb 06, 2021

2020 - CC

8000 Meter Run

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Super Mario Brothers

Nov 21, 2020

10,000 Meter Run

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World of Warcraft

Mar 15, 2021

2020 - Indoor

One Mile Run

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World of Warcraft

Feb 29 - Mar 01, 2020

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World of Warcraft

Feb 29 - Mar 01, 2020

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The Legend of Zelda: Breath of the Wild

Jan 17-18, 2020

2019 - CC

5000 Meter Run

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Super Mario Brothers

Aug 30, 2019

8000 Meter Run

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The Elder Scrolls: Skyrim

Nov 02, 2019

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World of Warcraft

Oct 18, 2019

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GoldenEye for N64

Sep 28, 2019

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GoldenEye for N64

Sep 13-14, 2019

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 23, 2019

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The Elder Scrolls: Skyrim

Nov 15, 2019

2019 - Outdoor

1500 Meter Run

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Assassins Creed

Apr 11, 2019

3000 Meter Steeplechase

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Grand Theft Auto 5

Mar 29-30, 2019

2019 - Indoor

One Mile Run

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Super Mario Brothers

Feb 23-24, 2019

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GoldenEye for N64

Feb 01-02, 2019

3000 Meter Run

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Grand Theft Auto 5

Feb 08-09, 2019

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Super Mario Brothers

Jan 18-19, 2019

2018 - CC

8000 Meter Run

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The Elder Scrolls: Skyrim

Oct 27, 2018

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Super Mario Brothers

Oct 13, 2018

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Counter Strike Global Offensive

Sep 01, 2018

Five Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 28, 2018

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 09, 2018

2018 - Outdoor

800 Meter Run

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GoldenEye for N64

May 11, 2018

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The Legend of Zelda: Breath of the Wild

May 03, 2018

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Assassins Creed

Apr 20-21, 2018

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 01-02, 2018

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Assassins Creed

May 11, 2018

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Grand Theft Auto 5

May 03, 2018

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The Legend of Zelda: Breath of the Wild

Apr 20-21, 2018

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Counter Strike Global Offensive

Mar 17, 2018

One Mile Run

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World of Warcraft

Jun 01-02, 2018

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The Elder Scrolls: Skyrim

Apr 26-28, 2018

3200 Meter Run

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Counter Strike Global Offensive

May 11, 2018

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Assassins Creed

Apr 20-21, 2018

2 Mile Run

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Grand Theft Auto 5

Jun 15-17, 2018

2018 - Indoor

1000 Meter Run

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Assassins Creed

Feb 10, 2018

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Super Mario Brothers

Jan 19-20, 2018

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Counter Strike Global Offensive

Dec 18, 2017

1600 Meter Run

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Grand Theft Auto 5

Feb 10, 2018

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Super Mario Brothers

Feb 02-03, 2018

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GoldenEye for N64

Dec 14, 2017

One Mile Run

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GoldenEye for N64

Feb 02-03, 2018

3200 Meter Run

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Super Mario Brothers

Nov 18, 2017

2017 - CC

3200 Meter Run

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Assassins Creed

Nov 18, 2017

2 Mile Run

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Assassins Creed

Aug 30, 2017

4000 Meter Run

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The Elder Scrolls: Skyrim

Oct 14, 2017

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 04, 2017

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World of Warcraft

Oct 28, 2017

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Grand Theft Auto 5

Oct 07, 2017

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Grand Theft Auto 5

Sep 27, 2017

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The Legend of Zelda: Breath of the Wild

Sep 15-16, 2017

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Assassins Creed

Sep 08, 2017

2017 - Outdoor

800 Meter Run

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World of Warcraft

May 02, 2017

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The Legend of Zelda: Breath of the Wild

Apr 21-22, 2017

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World of Warcraft

Mar 29, 2017

1600 Meter Run

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Assassins Creed

May 19, 2017

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Grand Theft Auto 5

May 13, 2017

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The Elder Scrolls: Skyrim

May 02, 2017

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World of Warcraft

Apr 27-29, 2017

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Grand Theft Auto 5

Apr 21-22, 2017

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Grand Theft Auto 5

Mar 18, 2017

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The Elder Scrolls: Skyrim

Mar 08, 2017

One Mile Run

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The Elder Scrolls: Skyrim

Apr 27-29, 2017

3200 Meter Run

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The Elder Scrolls: Skyrim

May 19, 2017

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GoldenEye for N64

May 13, 2017

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The Legend of Zelda: Breath of the Wild

May 02, 2017

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Grand Theft Auto 5

Apr 07-08, 2017

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Super Mario Brothers

Mar 29, 2017

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Grand Theft Auto 5

Mar 24, 2017

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GoldenEye for N64

Mar 08, 2017

2017 - Indoor

1000 Meter Run

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Assassins Creed

Jan 25, 2017

1600 Meter Run

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The Elder Scrolls: Skyrim

Feb 11, 2017

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Counter Strike Global Offensive

Jan 25, 2017

One Mile Run

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Assassins Creed

Jan 27-28, 2017

3200 Meter Run

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Grand Theft Auto 5

Feb 11, 2017

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The Legend of Zelda: Breath of the Wild

Jan 20, 2017

2016 - CC

5000 Meter Run

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Grand Theft Auto 5

Nov 05, 2016

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Super Mario Brothers

Oct 29, 2016

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The Legend of Zelda: Breath of the Wild

Oct 20, 2016

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Grand Theft Auto 5

Oct 08, 2016

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Grand Theft Auto 5

Oct 01, 2016

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GoldenEye for N64

Sep 21, 2016

2016 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim

May 14, 2016

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The Legend of Zelda: Breath of the Wild

May 03, 2016

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Counter Strike Global Offensive

Apr 15-16, 2016

One Mile Run

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Counter Strike Global Offensive

Mar 04, 2016

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 21, 2016

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Counter Strike Global Offensive

May 14, 2016

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Grand Theft Auto 5

May 03, 2016

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Assassins Creed

Apr 21, 2016

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World of Warcraft

Apr 15-16, 2016

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Counter Strike Global Offensive

Apr 08-09, 2016

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Counter Strike Global Offensive

Mar 25-26, 2016

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World of Warcraft

Mar 09, 2016

2016 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 13, 2016

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Assassins Creed

Feb 05-06, 2016

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GoldenEye for N64

Jan 07, 2016

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 21, 2015

2015 - CC

3200 Meter Run

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World of Warcraft

Nov 21, 2015

2 Mile Run

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The Elder Scrolls: Skyrim

Oct 03, 2015

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The Elder Scrolls: Skyrim

Aug 26, 2015

4000 Meter Run

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The Elder Scrolls: Skyrim

Oct 10, 2015

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 28, 2015

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Grand Theft Auto 5

Nov 07, 2015

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Counter Strike Global Offensive

Oct 31, 2015

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Counter Strike Global Offensive

Oct 22, 2015

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Super Mario Brothers

Sep 19, 2015

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The Legend of Zelda: Breath of the Wild

Sep 11, 2015

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The Elder Scrolls: Skyrim

Aug 29, 2015

2015 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Apr 16, 2015

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Grand Theft Auto 5

Mar 25, 2015

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The Elder Scrolls: Skyrim

Mar 18, 2015

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 12, 2015

3200 Meter Run

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The Elder Scrolls: Skyrim

May 02, 2015

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Super Mario Brothers

Apr 21, 2015

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Counter Strike Global Offensive

Apr 10-11, 2015

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Assassins Creed

Mar 21, 2015

2015 - Indoor

1600 Meter Run

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Super Mario Brothers

Jan 24, 2015

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Grand Theft Auto 5

Jan 05, 2015

3200 Meter Run

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GoldenEye for N64

Jan 16-17, 2015

2014 - CC

3200 Meter Run

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Counter Strike Global Offensive

Nov 15, 2014

2 Mile Run

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GoldenEye for N64

Sep 03, 2014

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 29, 2014

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GoldenEye for N64

Nov 01, 2014

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The Legend of Zelda: Breath of the Wild

Oct 25, 2014

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Grand Theft Auto 5

Oct 15, 2014

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Assassins Creed

Oct 04, 2014

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World of Warcraft

Sep 19-20, 2014

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Grand Theft Auto 5

Aug 23, 2014

2014 - Outdoor

800 Meter Run

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World of Warcraft

May 01, 2014

2013 - CC

3200 Meter Run

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Assassins Creed

Sep 25, 2013

2 Mile Run

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Counter Strike Global Offensive

Oct 23, 2013

Latest Videos All Videos

00:50

Trust is two-way street

Aug 26, 2022

01:03

Pre race question from Rita Gary

Aug 26, 2022

00:38

Funniest person on the Furman team

Aug 26, 2022

01:45

Will you beat coach Gary's 3K SC record?

Aug 26, 2022

01:00

Top three artists of Cameron Ponder's

Aug 26, 2022

00:30

Shoutouts from Cameron Ponder

Aug 26, 2022

00:55

Injury and coming out of this a better person

Aug 26, 2022

Latest News All News

Marvin Ridge Invitational Heads Into Year 15...

Mar 15, 2024

Marvin Ridge goes into year 15 of hosting their home invitational and reflect on how the meet started and got going....

Boys Top 50 All-Time North Carolina Indoor Performances

Feb 19, 2024

Looking at the top 50 all-time indoor marks in the standard North Carolina events on the boys side....

Mount Tabor Boys Claim NCHSAA 4A Title In Dramatic Fashion

Feb 09, 2024

It came down to the 4x400m Relay, but the Spartans delivered from the second fastest heat to jump to first in the NCHSAA 4A team title....

Top NCHSAA Indoor States Boys Performances From Last De...

Feb 05, 2024

Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....

VA Showcase Boys All-Time 50 Best Performances By Event

Jan 09, 2024

Here are the all-time boys best performances ranked by event....

Top 100 All-Time Marks At WakeMed Soccer Park...

Oct 05, 2023

A look at the top 100 All-Time marks at WakeMed for the USA and North Carolina!...

Top 250 Boys All-Time At Friday Night Lights...

Sep 05, 2023

Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Indoor
100 Meter Dash	15.00
800 Meter Run	1:50.86
1500 Meter Run	3:42.95
One Mile Run	3:57.66
3000 Meter Run	7:48.20
Outdoor
1500 Meter Run	3:41.83
3000 Meter Steeplechase	8:41.79
CC
5000 Meter Run	13:56.79
6,000 Meter Run	18:01.46
8000 Meter Run	23:55.10
Five Mile Run	24:05.30
10,000 Meter Run	29:34.30

High School

Outdoor
800 Meter Run	1:53.81
1600 Meter Run	4:02.82
One Mile Run	4:04.24
3200 Meter Run	8:56.49
2 Mile Run	9:04.96
Indoor
1000 Meter Run	2:27.37
1600 Meter Run	4:10.11
One Mile Run	4:11.57
3200 Meter Run	9:00.14
CC
3200 Meter Run	9:00.14
2 Mile Run	9:43.81
4000 Meter Run	12:20.30
5000 Meter Run	15:19.77

Middle School

Outdoor
800 Meter Run	2:27.13
CC
3200 Meter Run	11:35.20
2 Mile Run	12:19.49