Nathan Holst

Delaware, OH, USA
  • Total Results 85
  • Total Events 13
Personal Records
  • 1600m (in) - 5:05.19
  • 3200m (in) - 10:02.83
  • 3200m - 10:03.78
  • 5K (xc) - 16:22.49
  • 5K (in) - 15:56.02
  • 5K - 16:01.78
  • 8K (xc) - 27:13.00
  • 10K - 32:57.03
  • 1000m (in) - 2:46.91
  • 1500m - 4:23.14
  • 1600m - 4:56.27
  • 1 Mile (in) - 4:43.12
  • 3000m (in) - 9:04.89

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Performance Graph for XC 5000 Meter Run