Abel Nijakowski

Mason, OH, USA
  • Total Results 84
  • Total Events 14
Personal Records
  • 1600m (in) - 4:40.46
  • 1600m - 4:27.10
  • 1 Mile (in) - 4:37.07
  • 3200m (in) - 9:40.52
  • 3200m - 9:22.73
  • 5K (xc) - 15:39.75
  • 5K - 15:21.46
  • 8K (xc) - 25:44.00
  • 800m (in) - 2:20.13
  • 800m - 2:12.18
  • 1500m - 4:18.38
  • 1 Mile - 4:38.06
  • 5K (in) - 15:35.08
  • 10K (xc) - 33:46.90

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Performance Graph for Indoor One Mile Run