Cole Sprout is one of the top distance runners in the country. Sprout runs for Valor Christian High School just outside of Denver.
Mentor's Nick Kozlowski has put the work in over the summer that's necessary to build off his 2017 breakout season.
Michigan's number two ranked returner, Nick Foster has been putting the work in to get ready for a big senior cross country season.
Alex Comerford has been getting after his training this summer in preparation for a big cross country season.
Check out how summer training is going with Northern High School's Marlee Starliper
Camren Fischer from Fayetteville, Arkansas, was one of only a handful of athletes to race at both NXN and Foot Locker in 2017.
Check out the summer training of Tully's Brooke Rauber in this week's training blog
Check out the summer training of Great Oak's No. 1 runner, Tori Gaitan
Springville Utah's Grant Gardner is one of the top returning cross country athletes in the nation this year.
Garfield's Tyler Klouda has been putting in the work this summer to prepare for a big senior cross country season.
Check out the summer training of Northern's Marlee Starliper
Check out the summer training of one of California's best distance runners, Tori Gaitan
Check out how summer training is going for New York's young phenom, Brooke Rauber