2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2018 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 16-9.5 |
100 Meter Dash | 13.12 |
200 Meter Dash | 26.53 |
400 Meter Dash | 52.38 |
800 Meter Run | 1:55.70 |
1500 Meter Run | 4:13.52 |
1600 Meter Run | 4:09.20 |
One Mile Run | 4:12.58 |
2000 Meter Steeplechase | 6:30.12 |
3200 Meter Run | 9:14.46 |
Indoor | |
800 Meter Run | 1:58.44 |
1600 Meter Run | 4:18.26 |
3200 Meter Run | 9:36.23 |
CC | |
5000 Meter Run | 15:29.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.76 |
3000 Meter Run | 8:31.30 |
Outdoor | |
1500 Meter Run | 3:51.37 |
3000 Meter Steeplechase | 9:02.65 |
CC | |
5000 Meter Run | 15:10.30 |
8000 Meter Run | 24:27.90 |
10,000 Meter Run | 31:35.40 |