2013 - Cc
5000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3000 Meter Run
10,000 Meter Run
2011 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
Three Mile Run
2006 - Cc
4000 Meter Run
2005 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:44.89 |
| 1000 Meter Run | 3:26.36 |
| One Mile Run | 5:33.48 |
| 3000 Meter Run | 10:49.06 |
| 5000 Meter Run | 18:32.67 |
| outdoor | |
| 3000 Meter Run | 10:55.60 |
| 5000 Meter Run | 19:06.26 |
| 10,000 Meter Run | 37:44.99 |
| 3000 Meter Steeplechase | 11:36.28 |
| cc | |
| 5000 Meter Run | 18:27.11 |
| 6,000 Meter Run | 22:14.12 |
High School
| outdoor | |
| 1600 Meter Run | 5:44.97 |
| 3200 Meter Run | 11:35.33 |
| indoor | |
| 1600 Meter Run | 5:43.87 |
| 3000 Meter Run | 11:26.03 |
| 3200 Meter Run | 12:13.57 |
| cc | |
| 4000 Meter Run | 15:53.10 |
| Three Mile Run | 19:18.00 |
| 5000 Meter Run | 19:34.00 |
open
| cc | |
| 5000 Meter Run | 22:17.68 |
