Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:08.89 — Apr 7, 2023
800m 2:35.38 #18,515 May 22, 2025
1600m 5:55.58 #17,504 Apr 23, 2024
3200m 12:39.52 #9,381 Apr 20, 2024
5K 19:37.80 — Oct 26, 2024
400m 1:08.89 — Apr 7, 2023
800m 2:35.38 #18,515 May 22, 2025
1600m 5:55.58 #17,504 Apr 23, 2024
3200m 12:39.52 #9,381 Apr 20, 2024
800m 2:47.59 #8,448 Jan 10, 2026
1600m 5:55.92 #4,964 Jan 10, 2026
3200m 14:22.43 — Oct 16, 2021
2 Mile 12:40.30 — Oct 5, 2024
5K 19:37.80 — Oct 26, 2024
400m 1:08.89 — Apr 7, 2023
800m 2:35.38 #18,515 May 22, 2025
1600m 5:55.58 #17,504 Apr 23, 2024
3200m 12:39.52 #9,381 Apr 20, 2024
800m 2:47.59 #8,448 Jan 10, 2026
1600m 5:55.92 #4,964 Jan 10, 2026
3200m 14:24.23 — Oct 17, 2020
2 Mile 12:40.30 — Oct 5, 2024
5K 19:37.80 — Oct 26, 2024
1600m 6:27.49 — May 7, 2022
3200m 14:22.43 — Oct 16, 2021
See where Liz ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 68 of Liz Heidl’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

3200 Meter Run

2026 - Indoor

800 Meter Run

1600 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2024 - Cc

2 Mile Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

2021 - Cc

3200 Meter Run

2020 - Cc

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.