Season
Level
Personal Records Personal Records
Event Mark Dayton Metro State National Date
800m 2:17.07 — Apr 9, 2024
1600m 4:56.66 — Apr 9, 2024
3000m 10:48.40 — Aug 19, 2024
3200m 10:40.22 #16,804 May 1, 2025
5K 17:43.00 #31,082 Aug 30, 2025
800m 2:17.07 — Apr 9, 2024
1600m 4:56.66 — Apr 9, 2024
3200m 10:40.22 #16,804 May 1, 2025
400m 1:28.10 — Apr 22, 2021
Discus 46-7 — Apr 12, 2021
Shot Put 19-0 — Mar 29, 2021
1600m 5:07.15 #10,665 Jan 3, 2026
3200m 10:57.06 #4,805 Jan 11, 2025
1 Mile 6:43.10 — Sep 14, 2021
3000m 10:48.40 — Aug 19, 2024
3200m 11:03.80 — Oct 2, 2024
2 Mile 11:15.02 — Oct 4, 2023
5K 17:43.00 #31,082 Aug 30, 2025
1500m 7:20.10 — Aug 23, 2021
1600m 7:31.40 — Oct 8, 2020
800m 2:17.07 — Apr 9, 2024
1600m 4:56.66 — Apr 9, 2024
3200m 10:40.22 #16,804 May 1, 2025
1600m 5:07.15 #10,665 Jan 3, 2026
3200m 10:57.06 #4,805 Jan 11, 2025
1 Mile 11:13.70 — Sep 26, 2024
3000m 10:48.40 — Aug 19, 2024
3200m 11:03.80 — Oct 2, 2024
2 Mile 11:15.02 — Oct 4, 2023
5K 17:43.00 #31,082 Aug 30, 2025
400m 1:28.10 — Apr 22, 2021
800m 2:43.61 — May 12, 2022
1600m 5:59.34 — May 9, 2022
Discus 46-7 — Apr 12, 2021
Shot Put 19-0 — Mar 29, 2021
1500m 7:20.10 — Aug 23, 2021
1600m 7:31.40 — Oct 8, 2020
1 Mile 6:43.10 — Sep 14, 2021
3000m 18:54.80 — Sep 26, 2020
3200m 14:19.00 — Oct 6, 2021
2 Mile 14:00.80 — Sep 9, 2021
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2026 - Indoor

1600 Meter Run

2025 - Cc

3000 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

3200 Meter Run

2024 - Cc

One Mile Run

3000 Meter Run

3200 Meter Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Cc

3000 Meter Run

2 Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

3000 Meter Run

2 Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2021 - Cc

1500 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

Discus

Shot Put

2020 - Cc

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.