Season
Level
Personal Records Personal Records
Event Mark Cleveland Metro State National Date
200m 27.80 — Jan 19, 2022
400m 58.72 — May 7, 2022
3200m 13:59.10 — Oct 20, 2018
2 Mile 13:20.26 — Sep 20, 2018
5K 19:15.16 — Oct 2, 2021
100m 12.45 — May 19, 2021
400m 58.72 — May 7, 2022
200m 27.80 — Jan 19, 2022
400m 1:00.05 — Jan 19, 2022
5K 19:15.16 — Oct 2, 2021
3200m 13:59.10 — Oct 20, 2018
2 Mile 13:20.26 — Sep 20, 2018
100m 12.45 — May 19, 2021
400m 58.72 — May 7, 2022
200m 27.80 — Jan 19, 2022
400m 1:00.05 — Jan 19, 2022
5K 19:15.16 — Oct 2, 2021
3200m 13:59.10 — Oct 20, 2018
2 Mile 13:20.26 — Sep 20, 2018
See where Nicholas ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 22 of Nicholas Lai’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2022 - Outdoor

400 Meter Dash

2022 - Indoor

200 Meter Dash

400 Meter Dash

2021 - Cc

5000 Meter Run

2021 - Outdoor

100 Meter Dash

2019 - Cc

5000 Meter Run

2018 - Cc

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.