Personal Records Personal Records
Event Mark State National Date
800m 2:53.63 Apr 28, 2022
1600m 6:06.69 Apr 15, 2023
1 Mile 6:39.90 #3,960 Apr 20, 2024
3200m 12:20.51 Apr 28, 2023
5K 21:14.00 Oct 8, 2022
800m 2:53.63 Apr 28, 2022
1600m 6:06.69 Apr 15, 2023
1 Mile 6:39.90 #3,960 Apr 20, 2024
3200m 12:20.51 Apr 28, 2023
1600m 6:16.89 #7,863 Feb 15, 2026
3200m 13:17.31 #3,083 Feb 22, 2026
3200m 14:01.90 Sep 11, 2021
5K 21:14.00 Oct 8, 2022
3000m 13:01.40 Sep 25, 2021
2 Mile 13:45.00 Oct 14, 2021
800m 3:04.66 Mar 19, 2025
1600m 6:06.69 Apr 15, 2023
1 Mile 6:39.90 #3,960 Apr 20, 2024
3200m 12:20.51 Apr 28, 2023
1600m 6:16.89 #7,863 Feb 15, 2026
3200m 13:17.31 #3,083 Feb 22, 2026
3200m 14:48.20 Aug 23, 2022
5K 21:14.00 Oct 8, 2022
800m 2:53.63 Apr 28, 2022
1600m 6:11.43 May 3, 2022
3000m 13:01.40 Sep 25, 2021
3200m 14:01.90 Sep 11, 2021
2 Mile 13:45.00 Oct 14, 2021
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2026 - Outdoor

1600 Meter Run

3200 Meter Run

2026 - Indoor

1600 Meter Run

3200 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

1600 Meter Run

One Mile Run

2024 - Indoor

1600 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

1600 Meter Run

3200 Meter Run

2022 - Cc

3200 Meter Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

2021 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.