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2024 - CC

5000 Meter Run

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GoldenEye for N64
Nov 17, 2024
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Grand Theft Auto 5
Nov 02, 2024
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Grand Theft Auto 5
Oct 26, 2024
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The Elder Scrolls: Skyrim
Oct 19, 2024
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Counter Strike Global Offensive
Oct 12, 2024
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Assassins Creed
Sep 28, 2024
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Grand Theft Auto 5
Sep 20-21, 2024
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Assassins Creed
Sep 07, 2024
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Assassins Creed
Aug 31, 2024
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GoldenEye for N64
Aug 31, 2024
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Super Mario Brothers
Aug 24, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 22, 2024
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Counter Strike Global Offensive
Apr 10, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 22, 2024
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World of Warcraft
Apr 15, 2024
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World of Warcraft
Apr 10, 2024

3200 Meter Run

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Counter Strike Global Offensive
May 06, 2024
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GoldenEye for N64
May 01, 2024
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Grand Theft Auto 5
Apr 12, 2024

2024 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Jan 28, 2024
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Grand Theft Auto 5
Jan 19, 2024

3200 Meter Run

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Assassins Creed
Feb 04, 2024

2023 - CC

2 Mile Run

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GoldenEye for N64
Aug 17, 2023

5000 Meter Run

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Assassins Creed
Nov 12, 2023
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Grand Theft Auto 5
Oct 21, 2023
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Assassins Creed
Oct 14, 2023
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The Elder Scrolls: Skyrim
Oct 07, 2023
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Assassins Creed
Sep 30, 2023
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Assassins Creed
Sep 15-16, 2023
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Grand Theft Auto 5
Sep 09, 2023
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Super Mario Brothers
Sep 02, 2023
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Grand Theft Auto 5
Aug 26, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 04, 2023
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Super Mario Brothers
May 04, 2023

1600 Meter Run

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Assassins Creed
May 06, 2023
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Grand Theft Auto 5
May 04, 2023
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GoldenEye for N64
May 04, 2023

2023 - Indoor

1600 Meter Run

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GoldenEye for N64
Mar 11, 2023
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Counter Strike Global Offensive
Feb 25, 2023
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Counter Strike Global Offensive
Jan 11, 2023

2022 - CC

3200 Meter Run

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World of Warcraft
Oct 08, 2022
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Super Mario Brothers
Sep 24, 2022
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Grand Theft Auto 5
Sep 10, 2022

2 Mile Run

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Assassins Creed
Oct 04, 2022
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Super Mario Brothers
Oct 01, 2022

2022 - Outdoor

800 Meter Run

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World of Warcraft
May 05, 2022

1600 Meter Run

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World of Warcraft
May 05, 2022

2021 - CC

3200 Meter Run

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GoldenEye for N64
Sep 11, 2021

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Oct 09, 2021
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Grand Theft Auto 5
Aug 27, 2021

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2024 Indoor Rankings
OH National
1600m 4:57.41 999th 999th
3200m 10:33.25 999th 999th
2024 Outdoor Rankings
OH National
1600m 4:50.50 999th 999th
3200m 10:15.34 999th 999th

See where Cowen Allender ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:16.25
1600 Meter Run 4:50.50
3200 Meter Run 10:15.34
Indoor
1600 Meter Run 4:57.41
3200 Meter Run 10:33.25
CC
2 Mile Run 11:22.00
5000 Meter Run 16:22.59
Personal Records Middle School
Outdoor
800 Meter Run 2:43.76
1600 Meter Run 5:23.69
Indoor
1600 Meter Run 5:38.59
CC
3200 Meter Run 12:08.90
2 Mile Run 11:47.08