2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - CC
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Shot Put
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Discus | 70-2 |
| Shot Put | 20-8.25 |
| 400 Meter Dash | 1:00.60 |
| 800 Meter Run | 2:07.55 |
| 1600 Meter Run | 4:40.52 |
| 3200 Meter Run | 10:15.12 |
| CC | |
| 5000 Meter Run | 17:26.21 |
College
| Outdoor | |
| 800 Meter Run | 2:01.41 |
| 1500 Meter Run | 4:09.33 |
| 3000 Meter Steeplechase | 11:14.36 |
| 5000 Meter Run | 16:12.04 |
| 10,000 Meter Run | 33:52.36 |
| Indoor | |
| 800 Meter Run | 2:03.39 |
| 1000 Meter Run | 2:40.25 |
| One Mile Run | 4:37.46 |
| 3000 Meter Run | 9:23.32 |
| 5000 Meter Run | 16:23.34 |
| CC | |
| 6,000 Meter Run | 20:21.90 |
| 8000 Meter Run | 25:46.80 |
