2018 - CC
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
3000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1600 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
2006 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:22.00 |
| 1600 Meter Run | 5:02.14 |
| 3200 Meter Run | 10:52.48 |
| Indoor | |
| 800 Meter Run | 2:33.70 |
| 1600 Meter Run | 5:36.60 |
| CC | |
| 5000 Meter Run | 19:10.42 |
College
| Outdoor | |
| 1500 Meter Run | 4:47.39 |
| 3000 Meter Run | 9:50.96 |
| 5000 Meter Run | 16:51.94 |
| 10,000 Meter Run | 34:15.00 |
| Indoor | |
| One Mile Run | 5:10.03 |
| 3000 Meter Run | 9:48.51 |
| 5000 Meter Run | 16:55.06 |
| CC | |
| 5000 Meter Run | 17:41.60 |
| 6,000 Meter Run | 21:05.60 |
