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2014 - Outdoor
3000 Meter Run
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Super Mario Brothers
Mar 22, 2014
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 04-05, 2014
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Super Mario Brothers
Mar 28, 2014
10,000 Meter Run
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World of Warcraft
May 10-11, 2014
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Counter Strike Global Offensive
Apr 17-19, 2014
2014 - Indoor
3000 Meter Run
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GoldenEye for N64
Feb 21-22, 2014
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Grand Theft Auto 5
Feb 14-15, 2014
2013 - CC
5000 Meter Run
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Grand Theft Auto 5
Sep 06, 2013
Latest News All News
Jun 29, 2010
While the fall cross country season is still a ways away, there is still excitement around XU about the incoming freshman class that Head Coach Dan Flaute is set to welcome. "I am very excited about t...
Feb 05, 2010
College signings are always interesting to see, but everybody wonders why one athlete chose one schol and why another athlete chose a different school. Inside you will find out why certain athletes ...
Dec 05, 2009
For the girls Magnificat, running as Rocky River XC Club, finished fifth overall, with Madeline Chambers taking 8th indvidually. North Royalton's Hannah Neczypor finished 11th overall and on the boy...
Nov 15, 2009
Ohio dominates the NXN Midwest Regional Championship by going 1 through 3 in the girls individual race, winning the girls team race and advancing two individuals on the boys side. Nice Job Ohio!...
Nov 07, 2009
The 2009 State Meet is now in the books and it made for some memorable performances (Like it always does!) Lets take a look at the individual and team winners from this past weekend. ...
Oct 31, 2009
The teams and individual qualifiers for the OHSAA State Championship are now set, the only thing left to do is run the races and crown the champions. Lets take a look back at how teams got here in t...
Sep 27, 2009
The 2009 version of the MMOC has all the key ingredients for a great day of elite team and individual cross country competition. The MMOC has a festive atmosphere with loud music, top ranked teams, ...
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 4:40.81 |
3000 Meter Run | 9:58.83 |
5000 Meter Run | 16:54.83 |
10,000 Meter Run | 35:40.02 |
Indoor | |
One Mile Run | 5:21.16 |
3000 Meter Run | 10:01.77 |
5000 Meter Run | 17:21.47 |
CC | |
5000 Meter Run | 17:32.20 |
6,000 Meter Run | 21:25.00 |
High School
Outdoor | |
1600 Meter Run | 5:16.80 |
3200 Meter Run | 10:59.38 |
Indoor | |
1600 Meter Run | 5:17.79 |
One Mile Run | 5:19.64 |
3200 Meter Run | 11:16.26 |
CC | |
5000 Meter Run | 18:34.60 |