2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2006 - CC
5000 Meter Run
2005 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 4:11.47 |
5000 Meter Run | 14:44.86 |
10,000 Meter Run | 30:49.95 |
Indoor | |
One Mile Run | 4:31.24 |
3000 Meter Run | 8:49.72 |
5000 Meter Run | 15:05.19 |
CC | |
5000 Meter Run | 15:47.70 |
8000 Meter Run | 25:10.42 |
10,000 Meter Run | 30:59.60 |
High School
Outdoor | |
1600 Meter Run | 4:33.02 |
3200 Meter Run | 9:42.06 |
Indoor | |
1600 Meter Run | 4:48.84 |
3200 Meter Run | 10:19.84 |
CC | |
5000 Meter Run | 16:23.82 |