2019 - Road
10,000 Meter Run
2018 - Cc
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
Triple Jump
2012 - Cc
4000 Meter Run
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:18.47 |
| 1500 Meter Run | 4:34.22 |
| 3000 Meter Run | 9:45.91 |
| 5000 Meter Run | 16:09.59 |
| 10,000 Meter Run | 34:11.33 |
| indoor | |
| 800 Meter Run | 2:21.19 |
| One Mile Run | 4:54.88 |
| 3000 Meter Run | 9:35.56 |
| 5000 Meter Run | 16:32.56 |
| Triple Jump | 25-1.25 |
| cc | |
| 4000 Meter Run | 14:26.20 |
| 5000 Meter Run | 17:11.80 |
| 6,000 Meter Run | 20:32.00 |
High School
| indoor | |
| 800 Meter Run | 2:40.25 |
| 1600 Meter Run | 5:28.70 |
| 3200 Meter Run | 11:28.89 |
| outdoor | |
| 1600 Meter Run | 5:08.57 |
| 3200 Meter Run | 11:17.19 |
| cc | |
| 5000 Meter Run | 18:45.42 |
open
| cc | |
| 5000 Meter Run | 18:15.80 |
| road | |
| 10,000 Meter Run | 36:14.00 |
