2014 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
3200 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
3200 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Indoor
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
3200 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 52.73 |
| 800 Meter Run | 1:57.29 |
| 1600 Meter Run | 4:18.93 |
| 3200 Meter Run | 9:11.44 |
| indoor | |
| One Mile Run | 4:34.83 |
| 3200 Meter Run | 9:26.02 |
| cc | |
| Three Mile Run | 15:14.00 |
| 5000 Meter Run | 15:49.60 |
college
| cc | |
| Four Mile Run | 20:28.00 |
| 8000 Meter Run | 24:57.80 |
| 10,000 Meter Run | 31:33.00 |
| outdoor | |
| 1500 Meter Run | 3:52.41 |
| 5000 Meter Run | 14:49.72 |
| 3000 Meter Steeplechase | 9:05.20 |
| indoor | |
| One Mile Run | 4:11.40 |
| 3000 Meter Run | 8:29.27 |
| 5000 Meter Run | 14:58.09 |
