2015 - Indoor
One Mile Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2008 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:03.56 |
800 Meter Run | 2:19.93 |
1600 Meter Run | 5:10.58 |
3200 Meter Run | 11:18.01 |
Indoor | |
800 Meter Run | 2:19.35 |
1600 Meter Run | 5:18.86 |
One Mile Run | 5:18.48 |
3200 Meter Run | 11:14.17 |
CC | |
5000 Meter Run | 19:08.63 |
College
Indoor | |
1000 Meter Run | 2:56.80 |
One Mile Run | 4:53.42 |
3000 Meter Run | 9:40.25 |
5000 Meter Run | 16:22.84 |
Outdoor | |
1500 Meter Run | 4:32.56 |
3000 Meter Steeplechase | 11:00.77 |
5000 Meter Run | 16:34.44 |
10,000 Meter Run | 34:51.17 |
CC | |
5000 Meter Run | 16:52.67 |
6,000 Meter Run | 20:41.10 |
Open
Indoor | |
One Mile Run | 4:48.86 |