Personal Records Personal Records
Event Mark State National Date
200m 22.87 #12,100 Apr 22, 2026
400m 50.13 #568 Feb 20, 2026
800m 1:55.15 #885 May 14, 2025
1600m 4:50.39 #20,074 Apr 13, 2024
5K 17:02.47 #17,230 Sep 20, 2025
100m 12.29 Jun 2, 2024
200m 22.87 #12,100 Apr 22, 2026
400m 51.89 Jun 2, 2024
800m 1:55.15 #885 May 14, 2025
1600m 4:50.39 #20,074 Apr 13, 2024
3200m 11:30.90 Apr 19, 2023
2K Steeple 7:35.20 #1,113 Jun 27, 2024
400m 50.13 #568 Feb 20, 2026
600m 1:23.70 #147 Dec 27, 2025
800m 1:59.46 #722 Feb 16, 2025
60m 7.61 Dec 6, 2025
200m 24.89 Dec 6, 2025
5K 17:02.47 #17,230 Sep 20, 2025
100m 12.29 Jun 2, 2024
200m 22.87 #12,100 Apr 22, 2026
400m 51.89 Jun 2, 2024
800m 1:55.15 #885 May 14, 2025
1600m 4:50.39 #20,074 Apr 13, 2024
3200m 11:30.90 Apr 19, 2023
2K Steeple 7:35.20 #1,113 Jun 27, 2024
400m 50.13 #568 Feb 20, 2026
600m 1:24.14 #147 Dec 12, 2025
800m 1:59.46 #722 Feb 16, 2025
5K 17:02.47 #17,230 Sep 20, 2025
60m 7.61 Dec 6, 2025
200m 24.89 Dec 6, 2025
400m 52.34 #568 Dec 6, 2025
600m 1:23.70 #147 Dec 27, 2025
800m 2:01.25 #974 Jan 16, 2026
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2026 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

2026 - Indoor

60 Meter Dash

200 Meter Dash

400 Meter Dash

600 Meter Run

800 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

200 Meter Dash

800 Meter Run

2025 - Indoor

400 Meter Dash

800 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2000 Meter Steeplechase

2024 - Indoor

800 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.