Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 23.81 — May 21, 2026
400m 58.49 — Apr 14, 2026
5K 19:28.80 — Sep 30, 2023
High Jump 6-2 #2,636 Apr 14, 2026
Long Jump 17-4 — May 2, 2022
100m 11.79 — Apr 14, 2026
200m 23.81 — May 21, 2026
400m 58.49 — Apr 14, 2026
300mH 50.58 — Apr 11, 2023
High Jump 6-2 #2,636 Apr 14, 2026
Long Jump 17-4 — May 2, 2022
400m 59.08 #13,533 Feb 21, 2026
High Jump 6-2 #578 Feb 8, 2026
Long Jump 14-10.5 #16,688 Feb 11, 2024
3200m 12:12.40 — Sep 11, 2021
5K 19:28.80 — Sep 30, 2023
2 Mile 12:02.08 — Oct 9, 2021
100m 11.79 — Apr 14, 2026
200m 23.81 — May 21, 2026
400m 58.49 — Apr 14, 2026
300mH 50.58 — Apr 11, 2023
High Jump 6-2 #2,636 Apr 14, 2026
Long Jump 17-0.5 — Apr 1, 2025
400m 59.08 #13,533 Feb 21, 2026
High Jump 6-2 #578 Feb 8, 2026
Long Jump 14-10.5 #16,688 Feb 11, 2024
3200m 12:44.80 — Sep 26, 2020
5K 19:28.80 — Sep 30, 2023
3200m 12:12.40 — Sep 11, 2021
2 Mile 12:02.08 — Oct 9, 2021
High Jump 5-6 — Apr 28, 2022
Long Jump 17-4 — May 2, 2022
See where DJ ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 156 of DJ Bensman’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

2026 - Indoor

400 Meter Dash

High Jump

2025 - Cc

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

High Jump

Long Jump

2025 - Indoor

400 Meter Dash

High Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

High Jump

2024 - Indoor

High Jump

Long Jump

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

300 Meter Hurdles

High Jump

Long Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

High Jump

Long Jump

2021 - Cc

3200 Meter Run

2 Mile Run

2020 - Cc

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.