Personal Records Personal Records
Event Mark State National Date
400m 1:08.25 #7,197 Jan 21, 2024
800m 2:27.76 #8,376 May 9, 2025
1600m 5:27.32 #5,473 May 2, 2025
3200m 12:51.17 #11,090 Apr 9, 2024
5K 18:56.10 #3,241 Oct 18, 2025
400m 1:08.25 #7,197 Jan 21, 2024
1600m 5:31.85 #1,734 Feb 23, 2025
800m 2:27.76 #8,376 May 9, 2025
1600m 5:27.32 #5,473 May 2, 2025
3200m 12:51.17 #11,090 Apr 9, 2024
4K 20:43.74 Oct 14, 2023
5K 18:56.10 #3,241 Oct 18, 2025
See where Sol ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Cc

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

2025 - Indoor

1600 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

1600 Meter Run

3200 Meter Run

2024 - Indoor

400 Meter Dash

2023 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.