Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 57.18 — May 2, 2025
800m 2:09.63 — May 15, 2026
1600m 4:53.81 — Apr 10, 2026
3200m 10:43.10 #17,682 Apr 11, 2025
5K 16:35.80 #8,706 Oct 24, 2026
400m 57.18 — May 2, 2025
800m 2:09.63 — May 15, 2026
1600m 4:53.81 — Apr 10, 2026
3200m 10:43.10 #17,682 Apr 11, 2025
Long Jump 10-0 — Apr 19, 2022
400m 58.08 #11,792 Feb 1, 2026
800m 2:17.95 #10,344 Feb 15, 2026
1600m 4:59.54 #8,331 Feb 22, 2026
1 Mile 5:03.22 — Nov 8, 2024
2 Mile 13:16.00 — Aug 17, 2023
5K 16:35.80 #8,706 Oct 24, 2026
3200m 13:49.40 — Oct 1, 2022
400m 57.18 — May 2, 2025
800m 2:09.63 — May 15, 2026
1600m 4:53.81 — Apr 10, 2026
3200m 10:43.10 #17,682 Apr 11, 2025
400m 58.08 #11,792 Feb 1, 2026
800m 2:17.95 #10,344 Feb 15, 2026
1600m 4:59.54 #8,331 Feb 22, 2026
1 Mile 5:03.22 — Nov 8, 2024
2 Mile 13:16.00 — Aug 17, 2023
5K 16:35.80 #8,706 Oct 24, 2026
1600m 7:13.17 — Apr 19, 2022
Long Jump 10-0 — Apr 19, 2022
3200m 13:49.40 — Oct 1, 2022
See where Declan ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 83 of Declan Shepardson’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2026 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2025 - Cc

One Mile Run

5000 Meter Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Cc

One Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2023 - Cc

2 Mile Run

5000 Meter Run

2022 - Cc

3200 Meter Run

2022 - Outdoor

1600 Meter Run

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.