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2022 - Outdoor
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The Elder Scrolls: Skyrim
Jul 15-24, 2022
2022 - Road
Half Marathon
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GoldenEye for N64
Mar 20, 2022
Marathon
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World of Warcraft
Nov 06, 2022
2021 - Outdoor
10,000 Meter Run
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GoldenEye for N64
Jun 18-27, 2021
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GoldenEye for N64
May 14-15, 2021
2021 - Road
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The Legend of Zelda: Breath of the Wild
Oct 10, 2021
2020 - Road
Marathon
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World of Warcraft
Feb 29, 2020
2019 - Road
10 Mile Run
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Super Mario Brothers
Apr 07, 2019
Latest Videos All Videos
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Emma Bates Runs PR In World Champs Marathon
Jul 18, 2022
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EMMA
May 24, 2019
03:04
Emma Bates Pre-U.S. Half Marathon Champs Work
May 04, 2019
02:23
MWC Emma Bates Interview
Nov 01, 2013
Latest News All News
Apr 17, 2023
Former Elk River standout, NCAA Champion and pro runner Emma Bates finishes 5th in Boston!...
Jul 21, 2022
Former Elk River standout Emma Bates excels at the World Championships!...
Oct 25, 2017
Section 7AA has helped produce the likes of Emma Bates, Emma Benner, Adam Zutz, and Lucas Trapp. Check out who else has finished among the Section's elite since 1999! ...
Feb 02, 2017
Ethan Powell's winning mile time of 4:39.96 from last Sunday seems kind of pedestrian until you consider the venue....
Feb 04, 2015
This year's conditions for the USA Cross Country Championships promise to be a lot warmer and a little drier than last year. Colorado Track XC file photo by Alan Versaw....
Jun 11, 2014
Emma Bates thought she would run at a Division II school. Now, she has the potential to win multiple Division I national championships at Boise State. “I came out here and absolutely fell in love wi...
Dec 16, 2013
Red-shirt junior cross country star Emma Bates is perhaps the best athlete on campus. (via arbiteronline.com)...
College Progression Tracker
Open
| Road | |
| 10 Mile Run | 52:18.00 |
| 10,000 Meter Run | 32:41.00 |
| 12,000 Meter Run | 39:50.00 |
| Half Marathon | 1:11:13.00 |
| Marathon | 2:24:20.00 |
| Outdoor | |
| One Mile Run | 4:48.04 |
| 3000 Meter Run | 9:09.60 |
| 10,000 Meter Run | 32:04.59 |
| Marathon | 2:23:18.00 |
| Indoor | |
| 3000 Meter Run | 9:08.78 |
| CC | |
| 6,000 Meter Run | 19:59.00 |
College
| Outdoor | |
| 800 Meter Run | 2:13.69 |
| 1500 Meter Run | 4:16.37 |
| 5000 Meter Run | 15:32.46 |
| 10,000 Meter Run | 32:13.28 |
| Indoor | |
| 800 Meter Run | 2:11.14 |
| One Mile Run | 4:42.49 |
| 3000 Meter Run | 9:11.98 |
| 5000 Meter Run | 15:50.78 |
| CC | |
| 4000 Meter Run | 13:43.71 |
| 5000 Meter Run | 16:35.00 |
| 6,000 Meter Run | 19:11.00 |
High School
| Outdoor | |
| 800 Meter Run | 2:17.75 |
| 1600 Meter Run | 5:00.13 |
| 3200 Meter Run | 11:00.65 |
| CC | |
| 4000 Meter Run | 14:25.40 |
| 5000 Meter Run | 18:59.20 |