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2024 - CC

5000 Meter Run

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World of Warcraft
Oct 12, 2024
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The Elder Scrolls: Skyrim
Oct 05, 2024
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Grand Theft Auto 5
Sep 28, 2024
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Super Mario Brothers
Aug 31, 2024
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Counter Strike Global Offensive
Aug 24, 2024

2024 - Outdoor

110 Meter Hurdles

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GoldenEye for N64
May 08, 2024
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Assassins Creed
May 03, 2024
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GoldenEye for N64
Apr 29, 2024
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GoldenEye for N64
Apr 23, 2024
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Assassins Creed
Apr 22, 2024
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Assassins Creed
Apr 06, 2024

300 Meter Hurdles

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GoldenEye for N64
May 14-18, 2024
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Assassins Creed
May 08, 2024
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Grand Theft Auto 5
Apr 27, 2024
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The Legend of Zelda: Breath of the Wild
Apr 22, 2024
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Counter Strike Global Offensive
Apr 06, 2024

High Jump

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Counter Strike Global Offensive
May 08, 2024
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World of Warcraft
May 03, 2024
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Assassins Creed
Apr 29, 2024
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Counter Strike Global Offensive
Apr 27, 2024
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The Elder Scrolls: Skyrim
Apr 23, 2024
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Super Mario Brothers
Apr 22, 2024
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GoldenEye for N64
Apr 12, 2024
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Grand Theft Auto 5
Apr 06, 2024

2024 - Indoor

High Jump

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The Elder Scrolls: Skyrim
Feb 11, 2024
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The Elder Scrolls: Skyrim
Feb 04, 2024
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Counter Strike Global Offensive
Jan 21, 2024
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Counter Strike Global Offensive
Jan 14, 2024

2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 14, 2023
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Assassins Creed
Sep 30, 2023
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World of Warcraft
Sep 23, 2023
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The Legend of Zelda: Breath of the Wild
Sep 16, 2023
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Super Mario Brothers
Sep 02, 2023
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Counter Strike Global Offensive
Aug 26, 2023

2023 - Outdoor

110 Meter Hurdles

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Grand Theft Auto 5
Apr 26, 2023
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Super Mario Brothers
Mar 29, 2023

300 Meter Hurdles

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Super Mario Brothers
Mar 29, 2023

High Jump

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The Elder Scrolls: Skyrim
May 10, 2023
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Super Mario Brothers
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 26, 2023
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Assassins Creed
Apr 14, 2023
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GoldenEye for N64
Mar 29, 2023

2022 - CC

5000 Meter Run

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World of Warcraft
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 08, 2022
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Assassins Creed
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 03, 2022
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The Elder Scrolls: Skyrim
Aug 27, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 06, 2022
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The Elder Scrolls: Skyrim
Mar 29, 2022

200 Meter Dash

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Grand Theft Auto 5
Apr 06, 2022
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The Legend of Zelda: Breath of the Wild
Mar 29, 2022

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 06, 2022
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GoldenEye for N64
Mar 29, 2022

High Jump

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Counter Strike Global Offensive
May 11, 2022
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Grand Theft Auto 5
Apr 30, 2022
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World of Warcraft
Apr 22, 2022
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World of Warcraft
Apr 06, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Oct 16, 2021
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Grand Theft Auto 5
Oct 09, 2021
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Assassins Creed
Oct 02, 2021
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The Elder Scrolls: Skyrim
Sep 25, 2021
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GoldenEye for N64
Sep 18, 2021
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World of Warcraft
Aug 28, 2021

2021 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 12, 2021

High Jump

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Grand Theft Auto 5
May 12, 2021

Long Jump

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The Elder Scrolls: Skyrim
May 12, 2021

2020 - CC

2400 Meter Run

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Grand Theft Auto 5
Aug 24, 2020

3200 Meter Run

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Counter Strike Global Offensive
Oct 24, 2020
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World of Warcraft
Oct 17, 2020

2019 - CC

3200 Meter Run

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World of Warcraft
Sep 21, 2019
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Assassins Creed
Sep 17, 2019
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Super Mario Brothers
Sep 14, 2019
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Assassins Creed
Sep 07, 2019
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The Elder Scrolls: Skyrim
Aug 24, 2019
2024 Indoor Rankings
OH National
HJ 5-4 999th 999th
2024 Outdoor Rankings
OH National
110H 17.70 999th 999th
300H 46.06 999th 999th
HJ 5-6 999th 999th

See where Alex DeLong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-6
100 Meter Dash 13.56
110 Meter Hurdles 17.70
200 Meter Dash 28.75
300 Meter Hurdles 46.06
Indoor
High Jump 5-4
CC
5000 Meter Run 20:17.27
Personal Records Middle School
Outdoor
High Jump 4-8
Long Jump 12-0.25
400 Meter Dash 1:06.75
CC
2400 Meter Run 9:56.55
3200 Meter Run 14:06.70