2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
3000 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
2013 - Cc
5000 Meter Run
2010 - Outdoor
100 Meter Dash
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 16.00 |
college
| outdoor | |
| 800 Meter Run | 2:38.43 |
| 1500 Meter Run | 5:05.96 |
| 5000 Meter Run | 18:55.03 |
| 400 Meter Hurdles | 11:59.75 |
| 3000 Meter Steeplechase | 11:53.74 |
| indoor | |
| 800 Meter Run | 2:57.00 |
| 1000 Meter Run | 3:15.09 |
| One Mile Run | 5:43.29 |
| 3000 Meter Run | 10:43.97 |
| cc | |
| Three Mile Run | 18:31.20 |
| 5000 Meter Run | 19:28.00 |
| 6,000 Meter Run | 23:31.80 |
High School
| outdoor | |
| 800 Meter Run | 2:52.48 |
| 1600 Meter Run | 6:10.27 |
| cc | |
| 5000 Meter Run | 21:15.78 |
