Season
Personal Records
| Event | Mark | Cleveland Metro | State | National | Date |
|---|---|---|---|---|---|
| 100m | 12.58 | — | Apr 22, 2026 | ||
| 400m | 59.46 | #14,184 | Feb 21, 2026 | ||
| 800m | 2:22.00 | — | Apr 17, 2025 | ||
| 3200m | 13:36.06 | — | Apr 26, 2025 | ||
| 5K | 19:51.26 | — | Oct 18, 2025 |
Results
PRO
See all 20 of Espandan Tamang’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2026 - Outdoor
100 Meter Dash
400 Meter Dash
2026 - Indoor
400 Meter Dash
2025 - Cc
5000 Meter Run
2025 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run
2024 - Cc
5000 Meter Run
2024 - Outdoor
800 Meter Run