2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
5000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - CC
5000 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
5000 Meter Run
2009 - CC
3000 Meter Run
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College Progression Tracker
College
Outdoor | |
1500 Meter Run | 3:57.87 |
3000 Meter Run | 8:11.35 |
5000 Meter Run | 14:52.95 |
10,000 Meter Run | 29:18.77 |
Indoor | |
One Mile Run | 4:12.37 |
3000 Meter Run | 8:31.50 |
5000 Meter Run | 14:16.17 |
CC | |
5000 Meter Run | 14:49.50 |
6,000 Meter Run | 18:47.70 |
8000 Meter Run | 23:57.90 |
10,000 Meter Run | 30:20.60 |
High School
Indoor | |
1600 Meter Run | 5:02.36 |
One Mile Run | 5:15.91 |
3200 Meter Run | 10:30.94 |
Outdoor | |
3200 Meter Run | 9:53.17 |
CC | |
5000 Meter Run | 15:44.31 |
Middle School
CC | |
3000 Meter Run | 12:15.17 |