2020 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
Long Jump
Triple Jump
Decathlon
2017 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
55 Meter Hurdles
60 Meter Hurdles
Long Jump
Triple Jump
2016 - CC
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
2012 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Long Jump | 20-1.75 |
Triple Jump | 39-7.5 |
Decathlon | 4230 |
100 Meter Dash | 11.62 |
110 Meter Hurdles | 17.18 |
400 Meter Dash | 55.92 |
400 Meter Hurdles | 1:00.53 |
800 Meter Run | 2:03.48 |
1500 Meter Run | 4:11.80 |
3000 Meter Steeplechase | 10:09.62 |
Indoor | |
Long Jump | 19-11.5 |
Triple Jump | 41-5.75 |
55 Meter Dash | 6.99 |
55 Meter Hurdles | 8.94 |
60 Meter Dash | 7.46 |
60 Meter Hurdles | 9.46 |
200 Meter Dash | 25.90 |
500 Meter Dash | 1:14.52 |
600 Meter Run | 1:30.56 |
800 Meter Run | 2:06.84 |
1000 Meter Run | 2:47.36 |
One Mile Run | 4:49.45 |
3000 Meter Run | 9:58.52 |
5000 Meter Run | 18:16.04 |
CC | |
5000 Meter Run | 16:49.09 |
8000 Meter Run | 26:59.00 |
High School
Outdoor | |
400 Meter Dash | 1:00.03 |
800 Meter Run | 2:07.06 |
1600 Meter Run | 4:51.00 |
Indoor | |
800 Meter Run | 2:17.18 |
1600 Meter Run | 5:00.20 |
One Mile Run | 5:03.41 |
CC | |
5000 Meter Run | 16:35.00 |