2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2019 - Indoor
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
Marathon
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
Marathon
2017 - Indoor
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3200 Meter Run
Long Jump
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
Long Jump
2011 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 11-10 |
| 800 Meter Run | 2:37.53 |
| 1600 Meter Run | 5:44.83 |
| 3200 Meter Run | 12:43.25 |
| CC | |
| 5000 Meter Run | 20:30.90 |
College
| Indoor | |
| 400 Meter Dash | 1:11.88 |
| 800 Meter Run | 2:44.46 |
| 3000 Meter Run | 11:02.97 |
| 5000 Meter Run | 18:20.56 |
| Outdoor | |
| 800 Meter Run | 2:37.46 |
| 1500 Meter Run | 5:02.90 |
| 5000 Meter Run | 18:32.22 |
| 10,000 Meter Run | 39:38.83 |
| Marathon | 3:14:57.60 |
| CC | |
| 4000 Meter Run | 17:11.90 |
| 5000 Meter Run | 18:48.20 |
| 6,000 Meter Run | 23:04.80 |
