2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2011 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:09.15 |
| 800 Meter Run | 2:31.87 |
| 1600 Meter Run | 5:39.32 |
| 3200 Meter Run | 12:21.06 |
| CC | |
| 2 Mile Run | 16:26.70 |
| Three Mile Run | 20:38.40 |
| 5000 Meter Run | 19:42.26 |
College
| Indoor | |
| 400 Meter Dash | 1:06.21 |
| 600 Meter Run | 1:51.17 |
| 800 Meter Run | 2:39.30 |
| One Mile Run | 5:48.68 |
| 3000 Meter Run | 11:21.93 |
| 5000 Meter Run | 21:08.55 |
| Outdoor | |
| 800 Meter Run | 2:37.05 |
| 1500 Meter Run | 5:02.81 |
| One Mile Run | 5:39.26 |
| 3000 Meter Run | 11:48.87 |
| 3000 Meter Steeplechase | 13:15.14 |
| 5000 Meter Run | 19:26.89 |
| CC | |
| 4000 Meter Run | 17:20.80 |
| 5000 Meter Run | 20:01.20 |
| 6,000 Meter Run | 24:06.60 |
