2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
400 Meter Dash
1600 Meter Run
One Mile Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
400 Meter Dash
2009 - Indoor
400 Meter Dash
800 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:00.24 |
| 800 Meter Run | 2:30.90 |
| 1600 Meter Run | 5:26.86 |
| 3200 Meter Run | 12:29.34 |
| 300 Meter Hurdles | 53.94 |
| 2000 Meter Steeplechase | 8:17.45 |
| indoor | |
| 400 Meter Dash | 1:07.99 |
| 800 Meter Run | 2:55.64 |
| 1600 Meter Run | 6:25.16 |
| One Mile Run | 6:22.02 |
| cc | |
| Three Mile Run | 19:04.00 |
| 5000 Meter Run | 19:14.00 |
college
| indoor | |
| 1000 Meter Run | 3:23.57 |
| One Mile Run | 5:49.67 |
| 3000 Meter Run | 11:04.94 |
| 5000 Meter Run | 19:22.02 |
| outdoor | |
| 1500 Meter Run | 5:34.46 |
| 3000 Meter Run | 11:36.99 |
| 3000 Meter Steeplechase | 12:24.87 |
| cc | |
| 5000 Meter Run | 19:17.80 |
| 6,000 Meter Run | 22:53.10 |
