2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
3200 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Indoor
3200 Meter Run
2007 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 1:57.81 |
| 1600 Meter Run | 4:20.76 |
| 3200 Meter Run | 9:28.16 |
| indoor | |
| 800 Meter Run | 2:00.98 |
| 1600 Meter Run | 4:26.24 |
| One Mile Run | 4:27.79 |
| 3200 Meter Run | 9:44.71 |
| cc | |
| 5000 Meter Run | 15:49.86 |
college
| outdoor | |
| 1500 Meter Run | 4:07.20 |
| 3000 Meter Run | 9:02.72 |
| 5000 Meter Run | 14:47.50 |
| 10,000 Meter Run | 31:26.84 |
| indoor | |
| One Mile Run | 4:20.94 |
| 3000 Meter Run | 8:37.25 |
| 5000 Meter Run | 14:38.87 |
| cc | |
| 8000 Meter Run | 25:08.00 |
| 10,000 Meter Run | 32:21.00 |
