2020 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
2017 - CC
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
500 Meter Dash
800 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Long Jump
2015 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2014 - CC
3000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
2012 - CC
3000 Meter Run
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 14-7 |
| 200 Meter Dash | 27.57 |
| 400 Meter Dash | 1:00.31 |
| 800 Meter Run | 2:21.45 |
| CC | |
| 3000 Meter Run | 12:22.00 |
| 5000 Meter Run | 20:10.10 |
College
| Outdoor | |
| 400 Meter Dash | 58.90 |
| 800 Meter Run | 2:15.26 |
| 1500 Meter Run | 5:20.29 |
| Indoor | |
| 500 Meter Dash | 1:16.59 |
| 600 Meter Run | 1:40.15 |
| 800 Meter Run | 2:16.53 |
| 1000 Meter Run | 3:15.26 |
| One Mile Run | 5:18.38 |
| CC | |
| 2.x Mile Run (CC Short Course) | 14:43.30 |
| 5000 Meter Run | 21:00.20 |
| 6,000 Meter Run | 22:40.70 |
