2020 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
Javelin
2019 - Indoor
800 Meter Run
1000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
Javelin
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
Javelin
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
High Jump
2014 - Cc
5000 Meter Run
2014 - Outdoor
800 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
400 Meter Dash
3200 Meter Run
2012 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 1:07.08 |
| 800 Meter Run | 2:25.57 |
| 1500 Meter Run | 5:06.65 |
| Javelin | 72-10.75 |
| indoor | |
| 500 Meter Dash | 1:24.26 |
| 800 Meter Run | 2:23.84 |
| 1000 Meter Run | 3:12.25 |
| One Mile Run | 5:21.43 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:03.40 |
| 5000 Meter Run | 19:37.30 |
| 6,000 Meter Run | 23:52.20 |
High School
| outdoor | |
| 400 Meter Dash | 1:12.02 |
| 800 Meter Run | 2:44.56 |
| 1600 Meter Run | 5:32.78 |
| 3200 Meter Run | 12:16.94 |
| High Jump | 4-6 |
| indoor | |
| 400 Meter Dash | 1:07.89 |
| 800 Meter Run | 2:33.38 |
| 1600 Meter Run | 5:40.80 |
| 3200 Meter Run | 12:40.20 |
| cc | |
| 5000 Meter Run | 19:56.97 |
