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2021 - Indoor

One Mile Run

5:31.68 Play Video
15th
Finals
Feb 26-27, 2021
5:34.51 Play Video
3rd
Finals
Feb 20, 2021

3000 Meter Run

10:57.64 Play Video
5th
Finals
Feb 12, 2021
11:16.44 Play Video
4th
Finals
Jan 29, 2021

5000 Meter Run

19:39.07 Play Video
8th
Finals
Feb 05-06, 2021

2020 - CC

6,000 Meter Run

25:08.20 Play Video
73rd
Finals
Oct 24, 2020

2020 - Indoor

3000 Meter Run

11:43.05 Play Video
14th
Finals
Feb 14-15, 2020

5000 Meter Run

19:28.86 Play Video
4th
Finals
Feb 21-22, 2020
20:23.71 Play Video
6th
Finals
Feb 07, 2020

2019 - CC

5000 Meter Run

21:13.60 Play Video
111th
Finals
Oct 11, 2019

6,000 Meter Run

26:09.50 Play Video
52nd
Finals
Sep 28, 2019

2018 - Outdoor

1500 Meter Run

5:10.79 Play Video
24th
Finals
Apr 20, 2018

5000 Meter Run

19:18.02 Play Video
15th
Finals
May 04-05, 2018
18:56.25 Play Video
14th
Finals
Apr 28, 2018
19:35.26 Play Video
2nd
Finals
Apr 14, 2018

2018 - Indoor

3000 Meter Run

10:57.77 Play Video
10th
Finals
Feb 16-17, 2018
10:51.10 Play Video
6th
Finals
Feb 09-10, 2018
11:15.60 Play Video
7th
Finals
Feb 02, 2018

5000 Meter Run

19:46.26 Play Video
2nd
Finals
Feb 23-24, 2018

2017 - CC

5000 Meter Run

18:58.50 Play Video
35th
Finals
Sep 02, 2017

6,000 Meter Run

23:52.20 Play Video
88th
Finals
Nov 04, 2017
23:25.20 Play Video
28th
Finals
Oct 21, 2017
24:02.90 Play Video
134th
Finals
Oct 07, 2017
23:28.50 Play Video
100th
Finals
Sep 29, 2017

2017 - Outdoor

400 Meter Dash

1:07.30 Play Video
4th
Finals
Apr 15, 2017
1:06.59 Play Video
1st
Finals
Apr 11, 2017

800 Meter Run

2:36.40 Play Video
1st
Finals
May 02, 2017
2:43.00 Play Video
1st
Finals
Apr 18, 2017

1600 Meter Run

5:46.38 Play Video
13th
Finals
May 25-27, 2017
5:26.26 Play Video
1st
Finals
May 18-20, 2017
5:35.02 Play Video
3rd
Finals
May 10-12, 2017
5:52.05 Play Video
1st
Finals
May 06, 2017
5:29.00 Play Video
1st
Finals
Apr 18, 2017
5:47.89 Play Video
1st
Finals
Apr 11, 2017
5:48.88 Play Video
5th
Finals
Apr 01, 2017

3200 Meter Run

12:07.39 Play Video
2nd
Finals
May 18-20, 2017
12:20.58 Play Video
2nd
Finals
May 10-12, 2017
12:43.27 Play Video
1st
Finals
May 06, 2017
11:42.62 Play Video
1st
Finals
Apr 25, 2017
12:04.60 Play Video
2nd
Finals
Apr 15, 2017
12:34.60 Play Video
4th
Finals
Apr 01, 2017

2017 - Indoor

800 Meter Run

2:38.26 Play Video
14th
Finals
Jan 15, 2017

1600 Meter Run

5:22.27 Play Video
6th
Finals
Mar 04, 2017
5:23.98 Play Video
18th
Finals
Feb 28, 2017
5:24.04 Play Video
10th
Finals
Feb 18, 2017
5:23.98 Play Video
2nd
Finals
Feb 05, 2017
5:35.41 Play Video
7th
Finals
Jan 15, 2017

3200 Meter Run

11:58.83 Play Video
30th
Finals
Feb 28, 2017
12:15.05 Play Video
9th
Finals
Feb 18, 2017
11:58.83 Play Video
8th
Finals
Jan 28, 2017

2016 - CC

5000 Meter Run

19:47.60 Play Video
63rd
Finals
Nov 05, 2016
20:00.14 Play Video
17th
Finals
Oct 29, 2016
19:22.82 Play Video
4th
Finals
Oct 22, 2016
20:05.57 Play Video
2nd
Finals
Oct 15, 2016
19:47.09 Play Video
2nd
Finals
Oct 01, 2016
20:39.30 Play Video
11th
Finals
Sep 24, 2016
20:18.70 Play Video
1st
Finals
Sep 17, 2016
20:21.90 Play Video
1st
Finals
Sep 03, 2016
21:12.61 Play Video
1st
Finals
Aug 30, 2016
19:30.84 Play Video
1st
Finals
Aug 27, 2016

2016 - Outdoor

800 Meter Run

2:33.69 Play Video
1st
Finals
May 07, 2016
2:34.06 Play Video
1st
Finals
Apr 26, 2016
2:27.40 Play Video
1st
Finals
Apr 19, 2016
2:32.30 Play Video
1st
Finals
Apr 16, 2016
2:31.40 Play Video
1st
Finals
Mar 29, 2016

1600 Meter Run

5:27.00 Play Video
1st
Finals
May 19-21, 2016
5:12.71 Play Video
2nd
Finals
May 11-13, 2016
5:19.79 Play Video
1st
Finals
May 07, 2016
5:28.68 Play Video
5th
Finals
Apr 29, 2016
5:43.14 Play Video
2nd
Finals
Apr 26, 2016
5:46.20 Play Video
2nd
Finals
Apr 19, 2016
5:13.00 Play Video
1st
Finals
Apr 16, 2016
5:27.60 Play Video
1st
Finals
Mar 26, 2016

3200 Meter Run

12:01.45 Play Video
6th
Finals
May 26-28, 2016
11:51.15 Play Video
1st
Finals
May 19-21, 2016
12:03.55 Play Video
1st
Finals
May 11-13, 2016
12:40.44 Play Video
1st
Finals
May 07, 2016
11:15.50 Play Video
5th
Finals
Apr 29, 2016
11:37.20 Play Video
1st
Finals
Apr 16, 2016
11:40.69 Play Video
1st
Finals
Mar 26, 2016

2016 - Indoor

800 Meter Run

2:31.41 Play Video
7th
Finals
Feb 14, 2016

1600 Meter Run

5:32.33 Play Video
2nd
Finals
Feb 14, 2016
5:36.24 Play Video
4th
Finals
Jan 18, 2016

3200 Meter Run

12:06.67 Play Video
14th
Finals
Mar 05, 2016
11:41.25 Play Video
5th
Finals
Feb 20, 2016
12:13.67 Play Video
1st
Finals
Feb 07, 2016

2015 - CC

5000 Meter Run

20:07.50 Play Video
74th
Finals
Nov 07, 2015
19:36.80 Play Video
10th
Finals
Oct 31, 2015
19:11.95 Play Video
2nd
Finals
Oct 24, 2015
18:41.20 Play Video
1st
Finals
Oct 17, 2015
18:57.30 Play Video
1st
Finals
Oct 07, 2015
19:09.00 Play Video
2nd
Finals
Sep 26, 2015
18:59.90 Play Video
1st
Finals
Sep 19, 2015
19:50.00 Play Video
5th
Finals
Sep 12, 2015
19:01.80 Play Video
1st
Finals
Aug 29, 2015

2015 - Outdoor

400 Meter Dash

1:03.75 Play Video
3rd
Finals
May 15, 2015
1:04.47 Play Video
4th
Prelims
May 15, 2015
1:05.00 Play Video
1st
Finals
Apr 28, 2015
1:08.54 Play Video
1st
Finals
Apr 21, 2015

800 Meter Run

2:30.60 Play Video
2nd
Finals
May 02, 2015
2:31.20 Play Video
1st
Finals
Apr 14, 2015

1600 Meter Run

5:14.62 Play Video
8th
Finals
Jun 05-06, 2015
5:17.18 Play Video
2nd
Finals
May 28-30, 2015
5:18.46 Play Video
1st
Finals
May 21-23, 2015
5:27.60 Play Video
1st
Finals
May 02, 2015

3200 Meter Run

12:20.58 Play Video
12th
Finals
May 28-30, 2015
12:08.58 Play Video
1st
Finals
May 21-23, 2015
11:59.00 Play Video
1st
Finals
May 15, 2015
12:26.30 Play Video
1st
Finals
Apr 21, 2015
11:43.99 Play Video
1st
Finals
Apr 18, 2015
12:08.33 Play Video
1st
Finals
Apr 02, 2015

Discus

71-10 Play Video
8th
Finals
May 02, 2015
72-6 Play Video
7th
Finals
Apr 28, 2015
75-0 Play Video
4th
Finals
Apr 21, 2015
79-10.5 Play Video
8th
Finals
Apr 07, 2015
64-1 Play Video
9th
Finals
Apr 02, 2015
69-0 Play Video
11th
Finals
Mar 31, 2015

Hammer Throw

61-8 Play Video
2nd
Finals
Apr 28, 2015

2015 - Indoor

1600 Meter Run

5:44.89 Play Video
18th
Finals
Jan 31, 2015

3200 Meter Run

12:32.48 Play Video
14th
Finals
Mar 07, 2015
12:00.69 Play Video
10th
Finals
Feb 21, 2015
11:51.13 Play Video
2nd
Finals
Feb 15, 2015

Weight Throw

23-11.5 Play Video
3rd
Finals
Feb 15, 2015
25-4.25 Play Video
11th
Finals
Jan 31, 2015

2014 - CC

5000 Meter Run

21:03.10 Play Video
95th
Finals
Nov 01, 2014
21:03.55 Play Video
25th
Finals
Oct 25, 2014
20:11.45 Play Video
7th
Finals
Oct 18, 2014
20:24.16 Play Video
6th
Finals
Oct 11, 2014
20:33.43 Play Video
7th
Finals
Sep 27, 2014
21:01.90 Play Video
9th
Finals
Sep 20, 2014
19:23.10 Play Video
2nd
Finals
Sep 13, 2014
21:07.62 Play Video
21st
Finals
Sep 06, 2014
20:44.76 Play Video
3rd
Finals
Aug 30, 2014
21:52.50 Play Video
5th
Finals
Aug 23, 2014

2014 - Outdoor

800 Meter Run

2:38.67 Play Video
6th
Finals
May 03, 2014
2:43.19 Play Video
2nd
Finals
Apr 29, 2014
2:44.10 Play Video
1st
Finals
Apr 22, 2014
2:46.80 Play Video
2nd
Finals
Apr 19, 2014

1600 Meter Run

5:53.13 Play Video
2nd
Finals
May 06, 2014
5:46.56 Play Video
7th
Finals
May 03, 2014
5:54.60 Play Video
4th
Finals
Apr 29, 2014
6:15.00 Play Video
2nd
Finals
Apr 22, 2014

3200 Meter Run

12:39.93 Play Video
11th
Finals
May 29-31, 2014
12:54.53 Play Video
3rd
Finals
May 22-24, 2014
12:29.79 Play Video
4th
Finals
May 16, 2014
12:47.83 Play Video
2nd
Finals
May 10, 2014
12:58.20 Play Video
3rd
Finals
Apr 19, 2014
13:22.56 Play Video
2nd
Finals
Apr 12, 2014
12:44.77 Play Video
4th
Finals
Apr 05, 2014
12:56.00 Play Video
2nd
Finals
Apr 01, 2014

Discus

90-3 Play Video
10th
Finals
May 22-24, 2014
78-6 Play Video
13th
Prelims
May 16, 2014
82-7.5 Play Video
12th
Finals
May 10, 2014
80-11 Play Video
4th
Finals
May 06, 2014
79-5 Play Video
18th
Finals
May 03, 2014
84-10 Play Video
8th
Finals
May 01, 2014
82-9 Play Video
4th
Finals
Apr 29, 2014
82-6 Play Video
2nd
Finals
Apr 22, 2014
84-4 Play Video
3rd
Finals
Apr 19, 2014
85-6 Play Video
3rd
Finals
Apr 12, 2014
66-0 Play Video
28th
Finals
Apr 05, 2014

2014 - Indoor

1600 Meter Run

6:11.81 Play Video
10th
Finals
Feb 09, 2014
6:07.39 Play Video
16th
Finals
Jan 11, 2014

3200 Meter Run

12:54.06 Play Video
23rd
Finals
Feb 22, 2014
13:08.03 Play Video
3rd
Finals
Feb 16, 2014

Weight Throw

25-4 Play Video
18th
Finals
Feb 22, 2014
25-6 Play Video
4th
Finals
Feb 16, 2014
22-0 Play Video
8th
Finals
Feb 09, 2014

2013 - CC

5000 Meter Run

21:34.23 Play Video
57th
Finals
Oct 26, 2013
20:40.61 Play Video
13th
Finals
Oct 19, 2013
21:05.29 Play Video
17th
Finals
Sep 28, 2013
21:24.29 Play Video
7th
Finals
Sep 24, 2013
22:20.30 Play Video
27th
Finals
Sep 21, 2013
21:23.00 Play Video
5th
Finals
Sep 17, 2013
22:04.00 Play Video
14th
Finals
Aug 31, 2013
23:14.00 Play Video
4th
Finals
Aug 27, 2013
22:27.10 Play Video
43rd
Finals
Aug 24, 2013

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 90-3
Hammer Throw 61-8
400 Meter Dash 1:03.75
800 Meter Run 2:27.40
1600 Meter Run 5:12.71
3200 Meter Run 11:15.50
Indoor
Weight Throw 25-6
800 Meter Run 2:31.41
1600 Meter Run 5:22.27
3200 Meter Run 11:41.25
CC
5000 Meter Run 18:41.20
Personal Records College
Outdoor
1500 Meter Run 5:10.79
5000 Meter Run 18:56.25
Indoor
One Mile Run 5:31.68
3000 Meter Run 10:51.10
5000 Meter Run 19:28.86
CC
5000 Meter Run 18:58.50
6,000 Meter Run 23:25.20