2024 - Road
Marathon
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
Three Mile Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
2013 - CC
2.5 Mile Run
Three Mile Run
College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:08.94 |
1600 Meter Run | 5:14.61 |
3200 Meter Run | 11:02.65 |
Outdoor | |
800 Meter Run | 2:25.01 |
1600 Meter Run | 5:13.72 |
3200 Meter Run | 10:54.06 |
CC | |
2.5 Mile Run | 15:32.50 |
2.x Mile Run (CC Short Course) | 18:34.80 |
Three Mile Run | 17:23.00 |
5000 Meter Run | 19:40.00 |
College
Outdoor | |
1500 Meter Run | 4:51.55 |
3000 Meter Run | 10:09.28 |
5000 Meter Run | 16:56.24 |
10,000 Meter Run | 36:12.93 |
Indoor | |
One Mile Run | 5:00.78 |
3000 Meter Run | 9:57.55 |
5000 Meter Run | 16:57.89 |
CC | |
4000 Meter Run | 14:55.80 |
5000 Meter Run | 17:42.80 |
6,000 Meter Run | 21:30.00 |
Open
Road | |
Marathon | 2:44:56.00 |