2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
Long Jump
2012 - Indoor
800 Meter Run
1600 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
2011 - Indoor
800 Meter Run
2010 - Cc
5000 Meter Run
2009 - Cc
5000 Meter Run
2008 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:14.64 |
| 800 Meter Run | 2:40.80 |
| 1600 Meter Run | 5:45.65 |
| 2000 Meter Steeplechase | 8:57.12 |
| Long Jump | 13-5.5 |
| indoor | |
| 800 Meter Run | 3:01.58 |
| 1600 Meter Run | 7:02.29 |
| cc | |
| Three Mile Run | 24:20.80 |
| 5000 Meter Run | 21:00.18 |
college
| outdoor | |
| 1500 Meter Run | 5:28.07 |
| 400 Meter Hurdles | 12:46.26 |
| 3000 Meter Steeplechase | 12:45.34 |
| indoor | |
| One Mile Run | 6:05.98 |
| 3000 Meter Run | 11:27.05 |
| cc | |
| 5000 Meter Run | 20:48.00 |
| 6,000 Meter Run | 25:40.70 |
