2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
Five Mile Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
8000 Meter Run
2018 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
One Mile Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:58.24 |
5000 Meter Run | 16:29.40 |
6,000 Meter Run | 19:05.80 |
8000 Meter Run | 24:31.30 |
10,000 Meter Run | 30:24.50 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:21.37 |
3000 Meter Run | 8:17.13 |
5000 Meter Run | 14:23.04 |
Outdoor | |
5000 Meter Run | 15:43.26 |
Five Mile Run | 26:24.60 |
10,000 Meter Run | 31:21.62 |
High School
Outdoor | |
800 Meter Run | 1:59.25 |
1500 Meter Run | 4:08.70 |
1600 Meter Run | 4:19.81 |
One Mile Run | 4:24.80 |
3200 Meter Run | 9:20.06 |
Indoor | |
800 Meter Run | 1:59.93 |
1600 Meter Run | 4:19.46 |
One Mile Run | 4:42.36 |
3200 Meter Run | 9:28.61 |
CC | |
2 Mile Run | 10:39.90 |
2.x Mile Run (CC Short Course) | 15:17.00 |
Three Mile Run | 15:08.00 |
5000 Meter Run | 16:12.60 |