2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
Discus
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| Discus | 61-1 |
| 300 Meter Hurdles | 57.37 |
| 800 Meter Run | 2:35.60 |
| 1600 Meter Run | 5:38.09 |
| 3200 Meter Run | 12:30.46 |
| Indoor | |
| 800 Meter Run | 2:44.56 |
| 1600 Meter Run | 5:42.08 |
| CC | |
| 5000 Meter Run | 20:27.60 |
College
| Indoor | |
| One Mile Run | 5:58.45 |
| 3000 Meter Run | 11:38.60 |
| 2.x Mile Run (CC Short Course) | 19:12.78 |
| 5000 Meter Run | 19:47.94 |
| CC | |
| 2.x Mile Run (CC Short Course) | 18:12.10 |
| 5000 Meter Run | 20:32.01 |
| 6,000 Meter Run | 25:41.30 |
| Outdoor | |
| 5000 Meter Run | 20:43.66 |
| 10,000 Meter Run | 42:38.72 |
