2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
One Mile Run
2024 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2021 - Indoor
800 Meter Run
2020 - Cc
8000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2018 - Cc
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 55.63 |
| 800 Meter Run | 2:04.04 |
| 1000 Meter Run | 2:49.41 |
| One Mile Run | 4:44.80 |
| 3000 Meter Run | 10:37.40 |
| outdoor | |
| 400 Meter Dash | 54.75 |
| 800 Meter Run | 2:02.52 |
| 1500 Meter Run | 4:18.40 |
| One Mile Run | 4:48.01 |
| 5000 Meter Run | 17:22.32 |
| cc | |
| 5000 Meter Run | 19:32.20 |
| 6,000 Meter Run | 23:21.30 |
| 8000 Meter Run | 29:31.30 |
High School
| outdoor | |
| 800 Meter Run | 2:08.72 |
| 1600 Meter Run | 5:08.15 |
| 3200 Meter Run | 11:04.64 |
| cc | |
| 3200 Meter Run | 11:41.96 |
| 2 Mile Run | 11:38.45 |
| 5000 Meter Run | 17:55.79 |
