2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:53.45 |
One Mile Run | 4:10.41 |
3000 Meter Run | 8:46.64 |
Outdoor | |
800 Meter Run | 1:50.11 |
1500 Meter Run | 3:55.08 |
5000 Meter Run | 14:36.90 |
CC | |
6,000 Meter Run | 19:56.50 |
8000 Meter Run | 24:49.27 |
10,000 Meter Run | 31:37.80 |
High School
Outdoor | |
400 Meter Dash | 52.84 |
800 Meter Run | 1:57.86 |
1600 Meter Run | 4:20.30 |
3200 Meter Run | 9:42.91 |
Indoor | |
400 Meter Dash | 54.60 |
800 Meter Run | 1:54.91 |
1600 Meter Run | 4:17.30 |
One Mile Run | 4:24.85 |
3200 Meter Run | 9:55.56 |
CC | |
5000 Meter Run | 15:40.20 |
Middle School
CC | |
3200 Meter Run | 12:06.00 |
8000 Meter Run | 24:38.20 |