2026 - Indoor
One Mile Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
Javelin
2021 - Indoor
1000 Meter Run
One Mile Run
2020 - Outdoor
1600 Meter Run
Long Jump
Shot Put
2020 - Indoor
1600 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2016 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.40 |
| 200 Meter Dash | 27.55 |
| 400 Meter Dash | 56.44 |
| 800 Meter Run | 2:13.76 |
| 1600 Meter Run | 4:58.46 |
| 3200 Meter Run | 16:13.34 |
| Long Jump | 15-3.25 |
| Shot Put | 23-6.5 |
| indoor | |
| 1600 Meter Run | 5:22.36 |
| cc | |
| 5000 Meter Run | 17:30.00 |
college
| outdoor | |
| 800 Meter Run | 2:00.59 |
| 1500 Meter Run | 4:24.58 |
| Javelin | 83-2 |
| indoor | |
| 800 Meter Run | 2:04.13 |
| 1000 Meter Run | 2:44.76 |
| One Mile Run | 4:38.58 |
| cc | |
| 6,000 Meter Run | 21:18.70 |
| 8000 Meter Run | 28:17.50 |
