2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 27.11 |
800 Meter Run | 2:04.67 |
1600 Meter Run | 4:25.22 |
3200 Meter Run | 9:44.00 |
Indoor | |
800 Meter Run | 2:05.65 |
1500 Meter Run | 4:15.91 |
1600 Meter Run | 4:25.38 |
One Mile Run | 4:33.87 |
3200 Meter Run | 9:52.43 |
CC | |
2.x Mile Run (CC Short Course) | 15:05.80 |
5000 Meter Run | 16:24.93 |
College
Outdoor | |
1500 Meter Run | 4:14.90 |
5000 Meter Run | 15:56.30 |
Indoor | |
3000 Meter Run | 9:04.33 |
CC | |
8000 Meter Run | 26:42.90 |
10,000 Meter Run | 34:19.60 |