Personal Records
| Event | Mark | Cincinnati Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:23.58 | — | May 19, 2010 | ||
| 3000m | 8:16.18 | — | Feb 27, 2016 | ||
| 3200m | 9:37.49 | — | May 6, 2010 | ||
| 8K | 24:44.60 | — | Nov 2, 2014 | ||
| 3K Steeple | 8:36.88 | — | May 28, 2015 |
Results
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2025 - Road
Marathon
2024 - Road
Marathon
2022 - Road
Half Marathon
2020 - Road
Half Marathon
Marathon
2019 - Road
10 Mile Run
Half Marathon
2016 - Outdoor
3000 Meter Steeplechase
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
3000 Meter Run
5000 Meter Run
2012 - Indoor
3000 Meter Run
2011 - Cc
5000 Meter Run
8000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run