2011 - Outdoor
1500 Meter Run
One Mile Run
400 Meter Hurdles
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Cc
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2006 - Cc
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - Outdoor
3200 Meter Run
2004 - Cc
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 2:30.83 |
| 1500 Meter Run | 4:54.41 |
| One Mile Run | 5:25.50 |
| 3000 Meter Run | 10:17.99 |
| 5000 Meter Run | 18:34.12 |
| 400 Meter Hurdles | 11:41.33 |
| 3000 Meter Steeplechase | 10:56.89 |
| indoor | |
| 1000 Meter Run | 3:12.35 |
| One Mile Run | 5:17.61 |
| 3000 Meter Run | 10:25.99 |
| cc | |
| 5000 Meter Run | 18:58.83 |
| 6,000 Meter Run | 24:00.00 |
High School
| outdoor | |
| 800 Meter Run | 3:05.57 |
| 1600 Meter Run | 5:26.50 |
| 3200 Meter Run | 11:31.58 |
| cc | |
| 5000 Meter Run | 19:39.60 |
