2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:50.01 |
3000 Meter Run | 9:35.36 |
5000 Meter Run | 17:08.00 |
Outdoor | |
500 Meter Dash | 4:16.90 |
1500 Meter Run | 4:16.90 |
5000 Meter Run | 15:59.92 |
CC | |
6,000 Meter Run | 20:35.00 |
8000 Meter Run | 26:50.10 |
High School
Outdoor | |
400 Meter Dash | 1:02.89 |
1600 Meter Run | 4:53.59 |
3200 Meter Run | 10:16.96 |
Indoor | |
800 Meter Run | 2:21.26 |
1600 Meter Run | 4:59.13 |
One Mile Run | 5:32.11 |
3200 Meter Run | 10:45.07 |
CC | |
2.x Mile Run (CC Short Course) | 16:39.10 |
5000 Meter Run | 17:19.00 |