2025 - CC
5000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:46.68 |
| 3000 Meter Run | 9:20.74 |
| 5000 Meter Run | 17:08.00 |
| Outdoor | |
| 500 Meter Dash | 4:16.90 |
| 1500 Meter Run | 4:15.56 |
| 3000 Meter Run | 9:20.74 |
| 5000 Meter Run | 15:51.81 |
| CC | |
| 5000 Meter Run | 16:14.50 |
| 6,000 Meter Run | 20:35.00 |
| 8000 Meter Run | 26:39.80 |
High School
| Outdoor | |
| 400 Meter Dash | 1:02.89 |
| 1600 Meter Run | 4:53.59 |
| 3200 Meter Run | 10:16.96 |
| Indoor | |
| 800 Meter Run | 2:21.26 |
| 1600 Meter Run | 4:59.13 |
| One Mile Run | 5:32.11 |
| 3200 Meter Run | 10:45.07 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:39.10 |
| 5000 Meter Run | 17:19.00 |
