2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
One Mile Run
2018 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.29 |
1600 Meter Run | 4:29.59 |
One Mile Run | 5:17.16 |
3200 Meter Run | 9:28.27 |
Indoor | |
800 Meter Run | 2:12.01 |
1600 Meter Run | 4:42.34 |
3200 Meter Run | 10:10.20 |
5000 Meter Run | 17:27.02 |
CC | |
2.x Mile Run (CC Short Course) | 16:00.65 |
Three Mile Run | 16:15.50 |
5000 Meter Run | 16:13.90 |
College
Outdoor | |
500 Meter Dash | 4:23.47 |
1500 Meter Run | 4:23.47 |
Indoor | |
One Mile Run | 5:04.38 |
3000 Meter Run | 9:40.55 |
CC | |
5000 Meter Run | 18:13.00 |
6,000 Meter Run | 20:25.90 |
8000 Meter Run | 27:46.40 |
Middle School
CC | |
3000 Meter Run | 10:49.91 |
3200 Meter Run | 11:16.20 |
2 Mile Run | 12:09.90 |